About me

Sarah Mian, psychotherapist and counsellorI hold an MSc in Integrative Psychotherapy from Metanoia Institute and Middlesex University.

My background is in television producing.  I had a career making documentaries on sensitive issues.

I moved from documentary making to counselling and psychotherapy because I increasingly came in to contact with people who were in distressing and emotionally challenging situations including relationship issues, depression and abuse.  I wanted to be able to do more to support people in these situations and ultimately help them find solutions to their problems.

Becoming a psychotherapist and counsellor has helped me to do this.


I have seven years clinical experience, and have worked with a variety of people from different communities with a wide range of difficulties and mental health problems.  Issues I have worked with include:

  • depression
  • anxiety
  • generalised anxiety
  • relationship issues
  • affairs and betrayals
  • abuse
  • separation and divorce
  • anger management
  • family issues
  • seasonal affective disorder
  • bereavement
  • emotional abuse
  • career counselling
  • sexual abuse
  • low self-esteem
  • suicidal thoughts

I have worked as a counsellor in the following organisations:

  • NHS GP Practice in North London – providing short-term, individual counselling and psychotherapy to patients, who lived in the local area including Crouch End, Muswell Hill, Highgate, Finsbury Park, Harringay, Wood Green and many other areas
  • Barnet Community Counselling – providing individual counselling and psychotherapy to those living in North London, including: Barnet, Finchley, Mill Hill, Whetstone, Totteridge, Edgware, Hampstead, Southgate and many other areas
  • Metanoia Counselling and Psychotherapy Service (MCPS) – providing individual, low-cost counselling and psychotherapy in Ealing, West London
Qualifications and Memberships
- MSc Integrative Psychotherapy – Metanoia Institute and Middlesex University

- UKCP (UK Council for Psychotherapy) Full Clinical Member
Code of ethics
I abide by the UK Council for Psychotherapy's Code of Ethics and the Metanoia Institute's Code of Ethics.
What is psychotherapy?
Psychotherapy is a type of therapy that aims to alleviate psychological distress by talking.

Psychotherapy can help us to understand our problems better, identify our motivations for our behaviour and find ways to cope with our distress.

Read more >